Discover KangaOnWheel
KangaOnWheel is the perfect solution for mums who love the outdoors and want to stay active with their little ones. This innovative program takes your workout into nature, combining the benefits of fresh air with a comprehensive exercise routine.
How it Works
In KangaOnWheel classes, you’ll power-walk with your baby in their pram, stopping at various points for targeted exercises. Our certified instructors guide you through a series of strength based exercises and pelvic floor and core activiation, all designed to help you regain your fitness and energy post-baby. The best part? Your little one gets to enjoy the sights, sounds, and stimulation of the outdoors while you work out.
Benefits for Mum and Bub
KangaOnWheel offers numerous benefits for both you and your baby. For mums, it’s an excellent way to improve cardiovascular fitness, build strength, and boost energy levels. The outdoor setting provides a refreshing change of scenery and a dose of mood-lifting vitamin D. For babies, the gentle motion of the pram often has a calming effect, and the outdoor environment stimulates their senses and supports their development.
