Fitness for Mums, Fun for Babies
Transform Your Postpartum Journey with Kangatraining
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Join the global movement of mums regaining strength while bonding with their babies. Our unique workout combines cardio, strength training, and babywearing meaning you get all the benefits of exercising without ever having to leave your baby!
Our Popular Programs
Find Your Perfect Kanga Fit
Discover the Kangatraining program that suits your lifestyle and fitness goals. Whether you're a new mom or getting back into shape, we have a class designed just for you and your little one.
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Kangatraining
Experience the ultimate postnatal fitness program that combines cardio, strength training, and baby bonding. Kangatraining lets you workout while wearing your little one, strengthening your body and your connection with your baby.
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KangaOnWheel
Experience the perfect blend of fresh air, fitness, and fun with KangaOnWheel. This innovative outdoor workout lets you exercise while your little one enjoys the comfort of their pram.
Join KangaOnWheel
KangaMix
We all have one of those days and so does your baby! In KangaMix, you can either wear your baby or have them in the pram (or both) to suit their needs. These options mean that you get a great workout and your little one is happy being with you. Add in the great outdoors…
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Who We Are
Kangatraining is More Than a Fitness Class
Becoming a Mum is such a huge transition and it can be hard to do the things that YOU enjoy.
Find a Local GroupKangatraining is so much more than a fitness class, it’s a way to recover from pregnancy and birth, a way to meet your community of supportive mums, a way to improve your emotional, mental and physical health, as well as the beautiful babywearing cuddles.
Join the Aussie Kanga Community
Find a Kangatraining Class Near You
Ready to start your Kangatraining journey? Our network of certified instructors offers classes across Australia. Whether you're in a bustling city centre, a quiet coastal town, or regional community, there's likely a Kangatraining class just around the corner.
Locate Your Nearest ClassUse our easy class finder to discover nearby sessions that fit your schedule and preferences. Connect with local Aussie mums, get expert guidance, and experience the joy of working out with your little one.
Join Our Team
Become a Certified Kangatraining Instructor
Turn your passion for fitness and motherhood into a rewarding career. As a Kangatraining instructor, you'll have the unique opportunity to work with your baby by your side, inspire other mums, and enjoy a flexible schedule that fits your lifestyle.
Start Your Kangatrainer JourneyOur comprehensive training program equips you with everything you need to lead safe, effective, and fun classes. No prior fitness industry experience required – just bring your enthusiasm and love for helping others!
Stay In The Loop
Join the Kangatraining Community
Want to be the first to know about new classes, special events, and expert tips for your post-natal fitness journey? Sign up for our newsletter and become part of our growing Kangatraining family.