Alejandra Haz
Join One of Our Classes
Come and join us for a fun morning at Kangatraining New farm, a low impact cardio exercise that focuses on rebuilding strength of the muscles affected by pregnancy, birth and beyond. This is achieved by combining dance cardio and strengthening exercises like floor work, squats, barre, dancing while snuggling your baby
New indoor venue for this winter season in our West End location! Right on the heart of West End precinct, full of amazing coffee shops and Harris farm nearby for a pre/after kanga workout!
Join us in this awesome mini term loaded with lots of Spanish music while we have a low cardio workout designed specifically for your post natal recovery while snuggling your baby !
Book a Kangatraining Class With Me
- New Farm Trial Class
- West End Trial Class
- New Farm Mini Term
Hi, I'm Ally!
Hello KangaMamas!
My name is Alejandra (Ally) and Im overly excited you have found Kangatraining and looking to join us a for a fun and safe workout for you and Bubs
I was born in Chile, were dance has been a huge part of my life and being an Instructor thrills me that I can dance and workout with my baby while listening Spanish music (reggaeton)
Kangatraining is designed specifically for the postnatal period. Our classes blend cardio, strength and pelvic floor exercises in a fun, nurturing environment. You can begin to kanga early as 6 weeks postpartum if you’ve a vaginal delivery, but need to be at least 12 weeks postpartum if you had a C-section.There’s no age limit for babies, as long as the kanga mum can wear their baby safely and comfortably in a suitable carrier. older siblings more than welcome.
Contact Me Directly
Ready to start your Kangatraining journey or have questions? I’m here to help. Feel free to reach out directly via phone or email for personalized assistance.
Whether you’re inquiring about class schedules, discussing your fitness goals, or seeking advice on getting started, I’m eager to support you. Alternatively, you can use the contact form to send a message, and I’ll respond promptly. Don’t hesitate to connect – I’m just a call, email, or click away!