Kangatraining Instructor

Elle Tomassi

Ciao! I am Elle. I'm an Italian mama to a busy little girl (16 months). I live in Berowra and I run Kangatraining classes around Hornsby and the Mt Ku-ring-gai area. I like thinking of my classes more as a fun boogie workout, where mums and bubs move safely together while bonding with one another. I wish I had been able to attend a Kangatraining class with my daughter, especially during the early months as a first time mum and whilst experiencing postpartum depression. Unfortunately, there was nobody in the area which then inspired me to do the training myself. Being a trainer now, allows me to get some exercise safely, while bonding with my little bub and connecting with some amazing mothers. I love playing 70's-80s disco as well as POP music and I am always up for song requests so that you and your bub can boogie to your favourite song. If you have more than one bub, that's great bring them over! Older kids often like to dance along or play with their new friends they met. For any other question please just get in touch. I can't wait to meet you and your kids at the next class. Elle
Berowra District Hall, Berowra, NSW
Details about the class

Classes

Kangatraining

Berowra District Hall, Berowra, NSW

    Free parking
    Bathroom facilities
    Close to shops and cafe
This first term is a gentle introduction to Kangatraining. A chance for you to try the class while I settle into our new group and space in the community.
The first 4 weeks of this term will serve as an introductory period, offered at a special rate of $10 per class. Then bookings will be open with limited spots for the remaining term ($102 for a 6 CLASS pass).
Please note that availability for all classes throughout the term is limited. Bookings close 7 days before the class.
To reserve your spot and avoid disappointment, please book your class in advance. Thank you.
If you are worried that Kanga class will clash with your baby’s nap time : the babywearing component plus the movement often emulates a similar experience to when baby was in the womb. This means that there is probably a high chance that your little one will fall asleep half way through our class. 🙂
There is plenty of free parking onsite.
Note on accessibility : there are a few steps into the venue (sadly no ramp). I will be ready and happy to give you a hand with prams!
About the class : Class starts with some warm up with babies in arms, followed by floorwork focusing on core and pelvic floor muscles. Babies are then safely fitted into carriers, to do some fun, low-impact full-body workout incorporating movements such as  squats, lunges, arms, stretches, and pelvic floor exercises. Stretches and a short circle chat at the end of the class.
Book a Class

Book a KangaTraining Class With Me

Below is a list of the Kangatraining classes I am currently running in the community. More classes coming up soon, stay tuned!
From the 17th of October to the 7th of November
Class Type

Kangatraining Berowra

Every Friday from 9.30-10.30am at the Berowra District Hall. Spots are limited. Booking essentials. You can commence Kangatraining 6-10 weeks post vaginal birth or at least 12 weeks post C-section.
From the 17th of October to the 7th of November
41 Berowra Waters Road, Berowra, New South Wales
Introductory first 4 weeks : $10 PER CLASS / LIMITED SPOTS / Bookings close 7 days before the class.
Book here
From the 14th of November to the 19th of December
Class Type

Kangatraining Berowra

Every Friday from 9.30-10.30am at the Berowra District Hall. Spots are limited. Booking essentials. You can commence Kangatraining 6-10 weeks post vaginal birth or at least 12 weeks post C-section.
From the 14th of November to the 19th of December
41 Berowra Waters Road, Berowra, New South Wales
Remainder of term : 6 CLASS PASS $102 / LIMITED SPOTS / Booking close on the 7th of November.
Book Online
Get in Touch

My contacts

Do you have any question? Please just flick me a message here or  feel free to reach out directly via phone.

Thank you

Elle

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