Join One of Our Classes
Bring your little one along for our outdoor KangaMix class. You can use your pram and/or carrier for this class. Our class is run inside the beautiful Hillarys Boat Harbour.
The original and award winning Kangatraining classes! Exercise and have some self care time whilst keeping your little ones close by!
Hi, I'm Em!
Hi, I’m Em and I have two Kanga Joey’s, a boy first and then a girl. We are excited to bring Kangatraining to Greenwood, Padbury and Surrounds!
We fell in love with Kangatraining as my oldest Joey had terrible reflux and as a result we didn’t get much sleep. I have a koala baby which then continued on into toddlerhood and now pre-school! This made it difficult for me to leave him when he was younger, take part in exercise classes where babies stay in a pram or walking in general. He still to this day loves Kangatraining and being up in the carrier. I am also able to connect with other mums, have some me time and do something for myself all whilst keeping him close. Most importantly we have fun in Kangatraining whilst being postnatally safe!
In early 2022, we welcomed our second Kanga Joey. I really struggled to find anything that I could bring both my kids to as I wanted to get out of the house and connect with likeminded mums, stay close to my baby but also I want my toddler to feel included and not have to ship him off elsewhere. This is why I love Kanga! Everyone is welcome and we all help each other out and understand when us or our kids are having a hard day.
So please come along and join us if this is your first or tenth baby 😛 Everyone is very welcome and we would love to meet you and your Joey’s!
Kangatraining is a postnatal workout that you can do with your baby/toddler incorporating dance, cardio, & strength training, with a focus on your pelvic floor. We run indoor Kangatraining classes and outdoor KangaMix classes.
No need for babysitters as bubs enjoy the class as much as mums.
You can begin Kangatraining once you have been given the all clear from your health professional to start exercising again. Mums can start Kangatraining a minimum of 6 weeks postpartum for a vaginal delivery and at least 12 weeks postpartum after a c-section birth. Toddlers very welcome as Kangatraining is not just for new mums.
Trial your first class for $15. This is inclusive of baby carrier hire incase you don’t have your own. Start anytime and take advantage of the $15 trial rate through the term for your first class.
Term classes are run every in accordance with the WA school terms. You can trial and join anytime and we can adjust term fees accordingly.
I am also a babywearing consultant and babywearing retailer so I can help you get a comfortable and safe fit in class as well as help you with all your babywearing needs.
You can find more on our other babywearing services at A Joey Named Jack Babywearing via Facebook, Instagram, our website www.ajoeynamedjackbabywearing.com.au or chat to us more about it in your Kangatraining class.
Term 1 2024 classes:
Wednesdays – 8.30am in Greenwood (Kangatraining)
Thursdays – 10am in Greenwood (Kangatraining)
Not currently running KangaMix classes
BOOKINGS ARE ESSENTIAL AND SPACES ARE LIMITED
CHOOSE YOUR CLASS VIA THE COURSE BOOKINGS PAGE TO REGISTER FOR A TRIAL CLASS!
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https://www.facebook.com/kangatrainingpadburygreenwoodandsurrounds/ and
Contact Me Directly
Please fill out the form below to ask us any questions and we will get back to you to assist you as soon as we can