Join One of Our Classes
KangaMix is the perfect option for flexibility! Use a carrier OR a pram OR both! This option is perfect for mums who aren’t sure how they’ll go baby wearing for the full class, or who have an unpredictable older toddler they want to keep strapped into a pram while they wear a baby, and still perfect for those that love baby wearing. You have all the options in this class, which sees us walking along the river (at a pace! Those heart rates will be up!) combined with squats/lunges, arms, barre, and repeaters tracks before finishing up with a cool down, stretching and pelvic floor work. Come and enjoy the warm and sunny mornings while moving your body and bonding with your baby.
Kanga Mix will run on Fridays as of 2025, along the Nepean River starting from the Boat Ramp car park on Tench Avenue. Join us for coffee afterward at one of many awesome venues in the vicinity!
About Katelyn Commerfords
Welcome to Kangatraining Penrith! I’m Katelyn, a previous Kanga mum who is now your local Penrith Kangatrainer 🙂
I already work with mums and mums-to-be as a doula, and it absolutely fills my cup, so when searching for something new to expand my offerings to mums, Kanga was the perfect fit.
When I did Kanga with my first baby, what I loved most was that it gave me a reason to leave the house each week, and it was often the only connection I had with other mums during a usual week.
I hope I can provide that same sense of community for you all as you invest in yourselves and your wellbeing while also still bonding with your baby and getting the sweet relief of a carrier nap (practically guaranteed in Kanga classes!)
Please feel free to email or call with any questions you might have, but otherwise, I’ll look forward to seeing you in class.
Contact Katelyn
If you’ve got further questions or anything you wish to discuss before booking in for a class, please don’t hesitate to reach out to me. I’m always happy to speak with mums and help them with any questions so they can get started with Kanga!