Join One of Our Classes
Kangatraining is specifically designed for postnatal women – it is the ultimate babywearing workout for mums and bubs. We focus on rebuilding your entire body after pregnancy and birth, through a fun & energetic class. There is no age limit for babies as long as every mother participating in Kangatraining can wear their baby safely and comfortably. Older siblings are welcome to come along too. Our Cook class is held in Studio 1 at Ballet Canberra, within the Cook Community Hub. After class we love to walk down to Little Oink for a coffee and catchup!
Your first class is a free trial, then you can attend casually for $25, or save money by booking a class pass: 3 classes are $66 and 10 classes are $200. These passes do not expire, and do not need to be used in consecutive weeks. Bonus: the passes work across all locations – Coombs, Cook, Mitchell and Lake Ginninderra!
Kangatraining is specifically designed for postnatal women – it is the ultimate babywearing workout for mums and bubs. We focus on rebuilding your entire body after pregnancy and birth, through a fun & energetic class. There is no age limit for babies as long as every mother participating in Kangatraining can wear their baby safely and comfortably. Older siblings are welcome to come along too. Our Mitchell class is held in the purple studio at Gumnut Dance. After class we love to walk down to a nearby cafe for a coffee and catchup!
Your first class is a free trial, then you can attend casually for $25, or save money by booking a class pass: 3 classes are $66 and 10 classes are $200. These passes do not expire, and do not need to be used in consecutive weeks. Bonus: the passes work across all locations – Coombs, Cook, Mitchell and Lake Ginninderra!
Our outdoor KangaMix program gives you the choice to babywear or bring your pram! We focus on rebuilding your entire body after pregnancy and birth with interval training, as we walk and talk and absorb the Vitamin D and fresh air! You can begin Kangatraining as early as 6 weeks postpartum if you’ve had a vaginal delivery but need to be at least 12 weeks postpartum if you’ve had a c-section – you must also have been given the all clear from your health professional. Older siblings are welcome to come along on their scooters or walk, and I bring bubbles to keep them entertained! We depart from the John Knight Memorial Park, and end up at Cafe Birrigai for coffee!
Your first class is a free trial, then you can attend casually for $25, or save money by booking a class pass: 3 classes are $66 and 10 classes are $200. These passes do not expire, and do not need to be used in consecutive weeks. Bonus: the passes work across all locations – Coombs, Cook, Mitchell and Lake Ginninderra!
Book a KangaTraining Class With Me
- Kangatraining in Cook
- Kangatraining in Mitchell
- KangaMix around Lake Ginninderra
Hi, I'm Kirstie!
Hi I’m Kirstie! I am a Mum of 5 and you may have heard of me as I have owned and run GymbaROO Canberra since February 2016. I’ve always been passionate about movement for our babies and kids and I love how I can turn that focus to Mother’s with Kangatraining!
I am currently studying a Diploma of sports and exercise science and my Certificate III in Fitness; I have a passion for fitness and I have recently returned to ballet. I promise my classes will be high energy, and so much fun – lets live to move together!
Kangatraining is specifically designed for postnatal women – it is the ultimate babywearing workout for mums and bubs. We focus on rebuilding your entire body after pregnancy and birth, through a fun & energetic class.
You can begin Kangatraining as early as 6 weeks postpartum if you’ve had a vaginal delivery but need to be at least 12 weeks postpartum if you’ve had a c-section – you must also have been given the all clear from your health professional. There is no age limit for babies as long as every mother participating in Kangatraining can wear their baby safely and comfortably. Older siblings are welcome to come along too.
My Awards / Recognition
QUALITY January/February 2025
PASSION January/February 2024
SUPPORTIVE January/February 2023
Your first class is a free trial, then you can attend casually for $25, or save money by booking a class pass: 3 classes are $66 and 10 classes are $200. These passes do not expire, and do not need to be used in consecutive weeks. Bonus: the passes work across all locations – Coombs, Cook, Mitchell and Lake Ginninderra!
Contact Me Directly
Want more information or have unanswered questions? Contact Kirstie!