Tara Singh
Join One of Our Classes
Kangatraining is postnatal babywearing workout! There are 13 parts of this 60-minute session ranging from a combination strength and cardiovascular exercises approved by midwifes and physiotherapists.
Kangamix is postnatal outdoor babywearing/pram workout! There are 13 parts of this 60-minute session ranging from a combination strength and cardiovascular exercises approved by midwifes and physiotherapists.
Kangatraining is postnatal babywearing workout! There are 13 parts of this 60-minute session ranging from a combination strength and cardiovascular exercises approved by midwifes and physiotherapists.
Hi, I'm Tara!
Welcome to Kangatraining Ballarat! This will provide another mum and bubs alternative exercise class back to the community.
My motivation to become an instructor:
Prior to having my daughter, I enjoyed the physical and mental health benefits exercise provided! When my daughter arrived I struggled to enjoy exercise with her as it wasn’t as intense and social as what I was used to, and she was and still is very clingy. I didn’t have Kangatraining in my community at the time, but when I came across my doula doing the Kangatraining instructor course I became curious. I had tried to go to a gym with a creche but wasn’t always successful in doing a workout as she was too clingy. I felt that if I was feeling like this, I was sure other mums would too and that is what motivated me to become an instructor.
Contact Me Directly
Ready to start your Kangatraining journey or have questions? I’m here to help. Feel free to reach out directly via phone or email for personalized assistance.
Whether you’re inquiring about class schedules, discussing your fitness goals, or seeking advice on getting started, I’m eager to support you. Alternatively, you can use the contact form to send a message, and I’ll respond promptly. Don’t hesitate to connect – I’m just a call, email, or click away!