About
Classes
- Kangatraining
  Our flagship program combines cardio, strength, and flexibility while wearing your baby.
- KangaOnWheel
  Take your workout outdoors! Exercise while your baby enjoys the fresh air in their stroller.
- KangaMix
  Experience the best of all Kanga worlds! Blend elements from various Kanga programs.
- KangaTrail
  Join mums and bubs for a nature walk combined with targeted exercises.
- PreKanga
  Pre-natal fitness classes focused on safe exercises for expectant mothers.
- KangaBurn
  High-energy workouts tailored for young parents to improve functional fitness.
- KangaKids
  Fun and safe exercise programs for children to learn about movement.
- Powerhouse
  Empower and strengthen your pelvic floor with targeted exercises.
- OnlineKanga
  Access KangaTraining classes from the comfort of your home.
- Learn About Our Classes
  Find the right class to meet your fitness needs!
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Kangatraining Instructor

Emily Upton