Kangatraining Articles

Fitness Advice Made for Life with a Little One

From first class jitters to finding your fitness groove with bub in the carrier, our articles are written by mums, for mums. Get practical advice, workout tips, and stories from the Kangatraining community.

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Trainer helping mum with their baby carrier
Safety

Babywearing Safety

Babywearing is a huge part of our Kangatraining classes, and it was included as most of us know…
Mel Jessup holding newborn
Newborn

The Fourth Trimester: What Every New Mum Needs to Know

When we prepare for a baby, so much focus is placed on pregnancy and birth. We buy the…
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